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Calendar View | List of Events
Event name

Managing Mindfulness (South Austin)

When

Tue 01 / 22 / 2019
10:00 AM to 12:00 PM

Where

Farley residence

Who can attend

Open to all

Price

FREE

Organizer

Joe Farley
Managing Mindfulness is held the fourth Tuesday of each month at a member home, featuring Jon Kabat-Zin's Wherever You Go There You Are. If you RSVP you will be sent the program address.
And if this is your first meeting:

1---It’s an opportunity for “real talk/discussion” about the difficulties most all of us share in modern life with being as mindful, as often, as we’d like.  It’s so, so easy to be “in our heads” regarding what did, or didn’t, happen and what may, or may not, happen, rather than simply experiencing “where we are right now." Our meetings are all about "being here now," of course—and sharing our successes and challenges in that quest : )
 
2---Jon Kabat Zinn's interview on CBS’s "60 Minutes” is below and well worth watching—it lasts about 25 minutes and gives a good overview of “mindfulness” and our group’s focus!
 
 
3---Our meetings are such that you’ll understand easily the concepts/experiences being shared—it’s all very approachable and meaningful to our everyday lives : )